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Green Asparagus Spears
(New Season)
per 100g - Calories: 30kcal | Fat: 0.40g | Carbs: 3.10g | Prot: 2.10g
Nutrition Facts
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Chick Peas
(New Season)
per 1 serving (60g) - Calories: 69kcal | Fat: 0.60g | Carbs: 10.00g | Prot: 4.20g
Nutrition Facts
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Chick Peas
(New Season)
per 100g - Calories: 121kcal | Fat: 2.10g | Carbs: 15.00g | Prot: 7.20g
Nutrition Facts
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New England Clam Chowder (Dry, Dehydrated)
per 100 g - Calories: 418kcal | Fat: 16.17g | Carbs: 56.74g | Prot: 12.29g ,
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New England Clam Chowder
per 1 cup - Calories: 161kcal | Fat: 6.49g | Carbs: 16.35g | Prot: 9.32g
Other sizes: 1 serving - 161kcal , 1 can - 391kcal , 100 g - 66kcal ,
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Nutrition Facts
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Asparagus Green Spears
(Edgell)
per 3 spears (65g) - Calories: 13kcal | Fat: 0.10g | Carbs: 1.10g | Prot: 1.60g
Nutrition Facts
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Asparagus
per 100 g - Calories: 20kcal | Fat: 0.12g | Carbs: 3.88g | Prot: 2.2g
Other sizes: 1 cup - 27kcal , 1 spear of small - 2kcal , 1 spear of medium - 3kcal ,
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Nutrition Facts
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Asparagus Spears
(Woolworths Home Brand)
per 1 serving (62g) - Calories: 10kcal | Fat: 0.10g | Carbs: 1.00g | Prot: 1.00g
Nutrition Facts
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Broccoli (Spears, Frozen)
per 100 g - Calories: 29kcal | Fat: 0.34g | Carbs: 5.35g | Prot: 3.06g
Other sizes: 1 package (285 g) - 82kcal , 1 package (900 g) - 263kcal , 1 lb - 132kcal ,
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Nutrition Facts
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Asparagus Spears
(Coles)
per 1 serving (70g) - Calories: 13kcal | Fat: 0.30g | Carbs: 1.20g | Prot: 1.50g
Nutrition Facts
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