Ocean Chef Lemon Pepper Salmon Portions Skin on Calories and Nutritional Information

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Lemon Pepper Atlantic Salmon (Ocean Royale)

per 1 fillet (125g) - Calories: 241kcal | Fat: 15.10g | Carbs: 1.00g | Prot: 25.30g Nutrition Facts - Similar

per 100 g - Calories: 72kcal | Fat: 0.14g | Carbs: 15.9g | Prot: 1.89g
Other sizes: 1 medium - 153kcal , 1 small - 122kcal , more... Nutrition Facts - Similar

Potatoes (Skin, without Salt, Boiled)

per 100 g - Calories: 78kcal | Fat: 0.1g | Carbs: 17.21g | Prot: 2.86g
Other sizes: 1 skin - 27kcal , 1 lb - 354kcal , more... Nutrition Facts - Similar

Chicken Meat and Skin (Roasting)

per 100 g - Calories: 216kcal | Fat: 15.85g | Carbs: 0.0g | Prot: 17.14g , more... Nutrition Facts - Similar

Guinea Hen Meat and Skin

per 1 unit - Calories: 567kcal | Fat: 23.16g | Carbs: 0.00g | Prot: 84.01g
Other sizes: 1/2 guinea - 545kcal , 1 lb - 717kcal , 100 g - 158kcal , more... Nutrition Facts - Similar

Turkey Wing Meat and Skin

per 100 g - Calories: 197kcal | Fat: 12.32g | Carbs: 0.0g | Prot: 20.22g
Other sizes: 1 unit - 65kcal , 1 wing, bone removed - 504kcal , 1 lb - 894kcal , more... Nutrition Facts - Similar

Apples without Skin (Cooked, Boiled)

per 100 g - Calories: 53kcal | Fat: 0.36g | Carbs: 13.64g | Prot: 0.26g , more... Nutrition Facts - Similar

Apples without Skin (Cooked, Microwave)

per 1 cup slices - Calories: 95kcal | Fat: 0.71g | Carbs: 24.50g | Prot: 0.48g , more... Nutrition Facts - Similar

Yellow Sweet Corn (Kernels on Cob, Frozen)

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal , more... Nutrition Facts - Similar

Chicken Skin (Floured, Fried, Cooked)

per 1/2 chicken, skin only - Calories: 281kcal | Fat: 23.84g | Carbs: 5.23g | Prot: 10.69g
Other sizes: 1 unit - 166kcal , 1 lb - 2277kcal , 100 g - 502kcal , more... Nutrition Facts - Similar

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