Ocean Royale Butterflied Garlic and Herb Prawns Calories and Nutritional Information

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Butterflied Garlic and Herb Prawns (Ocean Royale)

per 100g - Calories: 143kcal | Fat: 8.50g | Carbs: 2.30g | Prot: 14.30g Nutrition Facts - Similar

Wild Raw Peeled Prawns (Ocean Royale)

per 100g - Calories: 52kcal | Fat: 0.10g | Carbs: 0.50g | Prot: 12.20g Nutrition Facts - Similar

Mixed Herb Atlantic Salmon Fillets (Ocean Royale)

per 100g - Calories: 227kcal | Fat: 16.70g | Carbs: 1.20g | Prot: 18.20g Nutrition Facts - Similar

Salmon and Dill Crumbed Fish Cakes (Ocean Royale)

per 1 fish cake (85g) - Calories: 173kcal | Fat: 8.70g | Carbs: 14.30g | Prot: 9.60g Nutrition Facts - Similar

Crumbed Prawn Cutlets (Ocean Royale)

per 100g - Calories: 313kcal | Fat: 18.90g | Carbs: 23.50g | Prot: 9.90g Nutrition Facts - Similar

Prawn Cutlets (Ocean Royale)

per 100g - Calories: 84kcal | Fat: 1.00g | Carbs: 1.00g | Prot: 17.90g Nutrition Facts - Similar

Ocean Royale Hoki Fillets (Aldi)

per 100g - Calories: 102kcal | Fat: 3.20g | Carbs: 0.00g | Prot: 18.10g Nutrition Facts - Similar

Ocean Perch

per 100 g - Calories: 94kcal | Fat: 1.63g | Carbs: 0.0g | Prot: 18.62g
Other sizes: 1 cup - 156kcal , 1 oz, boneless - 27kcal , 1 serving - 54kcal , more... Nutrition Facts - Similar

Atlantic Ocean Perch

per 1 fillet - Calories: 60kcal | Fat: 1.04g | Carbs: 0.00g | Prot: 11.92g
Other sizes: 1 oz, boneless - 27kcal , 1 lb - 426kcal , 100 g - 94kcal , more... Nutrition Facts - Similar

Ocean Pout (Fish)

per 100 g - Calories: 79kcal | Fat: 0.91g | Carbs: 0.0g | Prot: 16.64g
Other sizes: 1/2 fillet - 139kcal , 1 lb - 358kcal , more... Nutrition Facts - Similar

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