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Pumpkin, Lentil & Sweet Potato
(OptiSlim)
per 1 serving (300g) - Calories: 177kcal | Fat: 6.90g | Carbs: 18.00g | Prot: 7.20g
Nutrition Facts
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Lentil Chilli Con Carne
(OptiSlim)
per serves 1 (300g) - Calories: 285kcal | Fat: 4.50g | Carbs: 47.70g | Prot: 15.60g
Nutrition Facts
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Pumpkin Soup
(OptiSlim)
per 1 serving (55g) - Calories: 209kcal | Fat: 3.60g | Carbs: 24.70g | Prot: 18.30g
Nutrition Facts
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Chunky Beef & Potato
(OptiSlim)
per 1 packet (300g) - Calories: 225kcal | Fat: 2.40g | Carbs: 28.20g | Prot: 21.00g
Nutrition Facts
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Tomato Soup
(OptiSlim)
per 1 sachet (55g) - Calories: 205kcal | Fat: 2.10g | Carbs: 25.70g | Prot: 19.40g
Nutrition Facts
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Sweet Potato
per 100 g - Calories: 86kcal | Fat: 0.05g | Carbs: 20.12g | Prot: 1.57g
Other sizes: 1 cup of cubed - 114kcal , 1 13 cm long - 112kcal ,
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Nutrition Facts
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Sweet Potato (Frozen)
per 1 cup of cubed - Calories: 169kcal | Fat: 0.32g | Carbs: 39.11g | Prot: 3.01g
Other sizes: 1 lb - 435kcal , 100 g - 96kcal ,
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Nutrition Facts
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Sweet Potato (Mashed, Canned)
per 1 cup - Calories: 258kcal | Fat: 0.51g | Carbs: 59.13g | Prot: 5.05g ,
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Nutrition Facts
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Sweet Potato Leaves
per 100 g - Calories: 35kcal | Fat: 0.3g | Carbs: 6.38g | Prot: 4.0g
Other sizes: 1 cup of chopped - 12kcal , 1 leaf - 6kcal , 1 lb - 159kcal ,
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Nutrition Facts
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Crystallised Sweet Potato (Cooked)
per 100 g - Calories: 144kcal | Fat: 3.25g | Carbs: 27.86g | Prot: 0.87g
Other sizes: 1 piece - 151kcal , 1 lb - 653kcal ,
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Nutrition Facts
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