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Shaved Parmesan
(Perfect Italiano)
per 100g - Calories: 386kcal | Fat: 27.50g | Carbs: 1.00g | Prot: 35.30g
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Parmesan Cheese
(Perfect Italiano)
per 1 serving (10g) - Calories: 38kcal | Fat: 2.70g | Carbs: 0.00g | Prot: 3.30g
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Perfect Bakes
(Perfect Italiano)
per 1 serving (25g) - Calories: 97kcal | Fat: 8.00g | Carbs: 0.10g | Prot: 6.50g
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Perfect Pizza
(Perfect Italiano)
per 1 serving (25g) - Calories: 82kcal | Fat: 6.30g | Carbs: 0.00g | Prot: 6.60g
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Perfect Protein
(Aussie Bodies)
per 2 tbsp (30g) - Calories: 150kcal | Fat: 2.20g | Carbs: 2.50g | Prot: 27.60g
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Perfect Pair
(Nando's)
per 1 serving (204g) - Calories: 585kcal | Fat: 34.30g | Carbs: 30.50g | Prot: 38.20g
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Parmesan Cheese (Grated)
per 1 tbsp - Calories: 22kcal | Fat: 1.43g | Carbs: 0.20g | Prot: 1.92g
Other sizes: 1 cup - 431kcal , 100 g - 431kcal ,
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Parmesan Cheese (Hard)
per 100 g - Calories: 392kcal | Fat: 25.83g | Carbs: 3.22g | Prot: 35.75g ,
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Parmesan Cheese (Shredded)
per 1 tbsp - Calories: 21kcal | Fat: 1.37g | Carbs: 0.17g | Prot: 1.89g ,
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Parmesan Cheese (Low Sodium)
per 100 g - Calories: 456kcal | Fat: 29.99g | Carbs: 3.7g | Prot: 41.6g
Other sizes: 1 cup of grated - 456kcal , 1 tbsp - 23kcal , 1 lb - 2068kcal ,
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