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Frozen Pineapple-Coconut Ice
per 1/2 cup - Calories: 112kcal | Fat: 2.57g | Carbs: 23.66g | Prot: 0.00g ,
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Gluten Free Bread
per 1 medium slice - Calories: 76kcal | Fat: 2.52g | Carbs: 11.68g | Prot: 1.91g
Other sizes: 1 serving - 153kcal , 100 g - 255kcal ,
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Coconut
per 1 cup of shredded - Calories: 283kcal | Fat: 26.79g | Carbs: 12.18g | Prot: 2.66g
Other sizes: 1 piece - 159kcal , 100 g - 354kcal ,
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Pineapple
per 100 g - Calories: 48kcal | Fat: 0.12g | Carbs: 12.63g | Prot: 0.54g
Other sizes: 1 cup of diced - 74kcal , 1 fruit - 227kcal , 1 slice - 40kcal ,
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Fat Free Cholesterol Free Fruit Muffin
per 1 medium - Calories: 295kcal | Fat: 0.62g | Carbs: 66.70g | Prot: 7.19g
Other sizes: 1 miniature - 50kcal , 1 small - 172kcal , 1 serving - 295kcal ,
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Pineapple Toppings
per 2 tbsps - Calories: 106kcal | Fat: 0.04g | Carbs: 27.89g | Prot: 0.04g
Other sizes: 1 cup - 860kcal , 100 g - 253kcal ,
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Dried Coconut
per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g ,
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Toasted Protein Bread (Includes Gluten)
per 1 slice - Calories: 46kcal | Fat: 0.41g | Carbs: 8.18g | Prot: 2.24g ,
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Coconut Water
per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g
Other sizes: 1 tbsp - 3kcal , 100 g - 19kcal ,
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Coconut Macaroons
per 1 medium - Calories: 97kcal | Fat: 3.05g | Carbs: 17.33g | Prot: 0.86g ,
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