Plantain Stem Calories and Nutritional Information

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Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)

per 1 cup - Calories: 176kcal | Fat: 4.51g | Carbs: 18.95g | Prot: 15.35g
Other sizes: 1 serving - 176kcal , 100 g - 70kcal , more... Nutrition Facts - Similar

Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)

per 1 cup - Calories: 174kcal | Fat: 3.38g | Carbs: 14.87g | Prot: 20.92g
Other sizes: 1 serving - 174kcal , 100 g - 69kcal , more... Nutrition Facts - Similar

Mushroom Pieces and Stems

per 100 g - Calories: 22kcal | Fat: 0.34g | Carbs: 3.28g | Prot: 3.09g
Other sizes: 1 cup - 15kcal , 1 piece - 1kcal , 1 serving - 8kcal , more... Nutrition Facts - Similar

Italian Beef Stew

per 1 cup - Calories: 443kcal | Fat: 21.33g | Carbs: 14.19g | Prot: 46.55g
Other sizes: 1 serving - 443kcal , 100 g - 185kcal , more... Nutrition Facts - Similar

Beef Stew Meat

per 100 g - Calories: 303kcal | Fat: 20.14g | Carbs: 0g | Prot: 28.40g
Other sizes: 1 cup of cooked, diced - 406kcal , 1 serving - 258kcal , more... Nutrition Facts - Similar

Stew Meat Beef (Lean Only Eaten)

per 100 g - Calories: 236kcal | Fat: 11.10g | Carbs: 0g | Prot: 31.71g
Other sizes: 1 cup of cooked, diced - 316kcal , 1 serving - 201kcal , more... Nutrition Facts - Similar

Beef Vegetable Stew Type Soup with Potato

per 1 cup - Calories: 170kcal | Fat: 5.14g | Carbs: 19.56g | Prot: 11.74g
Other sizes: 1 can - 383kcal , 1 serving - 170kcal , 100 g - 71kcal , more... Nutrition Facts - Similar

Lamb or Mutton Stew with Vegetables in Gravy

per 1 cup - Calories: 285kcal | Fat: 10.58g | Carbs: 11.74g | Prot: 34.17g
Other sizes: 1 serving - 214kcal , 100 g - 113kcal , more... Nutrition Facts - Similar

Chunky Style Stew Type Pork Vegetable Soup with Noodles

per 1 cup - Calories: 61kcal | Fat: 0.98g | Carbs: 8.05g | Prot: 5.29g
Other sizes: 1 serving - 61kcal , 100 g - 25kcal , more... Nutrition Facts - Similar

Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce

per 1 cup - Calories: 207kcal | Fat: 5.75g | Carbs: 21.90g | Prot: 16.63g
Other sizes: 1 serving - 207kcal , 100 g - 82kcal , more... Nutrition Facts - Similar

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