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Vanilla Coconut Yoghurt
(Plantitude)
per 1 serving (200g) - Calories: 210kcal | Fat: 15.60g | Carbs: 16.20g | Prot: 1.40g
Nutrition Facts
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Vanilla Yoghurt (Lowfat)
per 1 cup - Calories: 208kcal | Fat: 3.06g | Carbs: 33.81g | Prot: 12.08g
Other sizes: 1/2 container (112 g) - 96kcal , 100 g - 85kcal ,
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Nutrition Facts
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Coconut
per 1 cup of shredded - Calories: 283kcal | Fat: 26.79g | Carbs: 12.18g | Prot: 2.66g
Other sizes: 1 piece - 159kcal , 100 g - 354kcal ,
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Nutrition Facts
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Vanilla or Lemon Yoghurt (Nonfat with Low Calorie Sweetener)
per 100 g - Calories: 43kcal | Fat: 0.18g | Carbs: 7.5g | Prot: 3.86g ,
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Nutrition Facts
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Vanilla Puddings
per 1 snack size - Calories: 147kcal | Fat: 4.07g | Carbs: 24.86g | Prot: 2.60g ,
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Dried Coconut
per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g ,
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Plantitude Granola Cookie
(Woolworths)
per 1 serving (54g) - Calories: 233kcal | Fat: 9.30g | Carbs: 32.50g | Prot: 3.70g
Nutrition Facts
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Nonfat Vanilla, Lemon or Coffee Flavor Yoghurt
per 100 g - Calories: 91kcal | Fat: 0.16g | Carbs: 17.50g | Prot: 5.12g
Other sizes: 1 230 g container - 207kcal , 1 cup - 223kcal , 1 serving - 207kcal ,
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Nutrition Facts
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Vanilla Wafers (Higher Fat)
per 1 wafer - Calories: 28kcal | Fat: 1.16g | Carbs: 4.27g | Prot: 0.26g ,
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Coconut Water
per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g
Other sizes: 1 tbsp - 3kcal , 100 g - 19kcal ,
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Nutrition Facts
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