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Pork Roasts (Sirloin, Boneless, Cooked, Roasted)
per 100 g - Calories: 207kcal | Fat: 9.43g | Carbs: 0.0g | Prot: 28.5g
Other sizes:
1 piece - 652kcal
, 1 lb - 939kcal
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Nutrition Facts - Similar
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Lamb Shoulder Blade (Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 244kcal | Fat: 18.97g | Carbs: 0.0g | Prot: 17.01g
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Nutrition Facts - Similar
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Shoulder Pork Roast
per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Prot: 23.18g
Other sizes:
1 thin slice - 41kcal
, 1 medium slice - 81kcal
, 1 thick slice - 122kcal
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Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat)
per 1 steak - Calories: 340kcal | Fat: 14.17g | Carbs: 0.10g | Prot: 49.81g
Other sizes:
1 lb - 640kcal
, 100 g - 141kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat, Select Grade)
per 1 steak - Calories: 326kcal | Fat: 12.84g | Carbs: 0.00g | Prot: 49.23g
Other sizes:
1 lb - 635kcal
, 100 g - 140kcal
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Nutrition Facts - Similar
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Pork Composite of Trimmed Leg, Loin, Shoulder, and Spareribs
per 100 g - Calories: 227kcal | Fat: 16.48g | Carbs: 0.0g | Prot: 18.25g
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Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
per 1 chop, excluding refuse - Calories: 137kcal | Fat: 4.94g | Carbs: 0.00g | Prot: 21.60g
Other sizes:
1 lb - 635kcal
, 100 g - 140kcal
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Nutrition Facts - Similar
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Pork Roasts (Center Rib, Bone-In, Cooked, Roasted)
per 1 piece - Calories: 571kcal | Fat: 34.23g | Carbs: 0.00g | Prot: 61.44g
Other sizes:
1 lb - 1157kcal
, 100 g - 255kcal
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Nutrition Facts - Similar
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Pork Chops or Roasts (Sirloin, Bone-In, Lean Only)
per 1 chop, excluding refuse - Calories: 133kcal | Fat: 5.41g | Carbs: 0.00g | Prot: 19.80g
Other sizes:
1 lb - 644kcal
, 100 g - 142kcal
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Nutrition Facts - Similar
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Pork Roasts (Center Loin, Bone-In, Cooked, Roasted)
per 100 g - Calories: 234kcal | Fat: 13.46g | Carbs: 0.0g | Prot: 26.31g
Other sizes:
1 piece - 590kcal
, 1 lb - 1061kcal
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Nutrition Facts - Similar
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