Safcol Tuna with Beans Quinoa & Harissa Spice Calories and Nutritional Information

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Tuna Sashimi

per 1 piece - Calories: 31kcal | Fat: 0.27g | Carbs: 0.00g | Prot: 6.63g
Other sizes: 1 serving - 121kcal , 100 g - 108kcal , 1 cup - 179kcal , more... Nutrition Facts - Similar

Tuna Sushi

per 1 piece - Calories: 46kcal | Fat: 0.12g | Carbs: 9.16g | Prot: 1.94g
Other sizes: 1 serving - 232kcal , 100 g - 165kcal , more... Nutrition Facts - Similar

White Tuna Fish (Drained Solids in Oil, Canned)

per 100 g - Calories: 186kcal | Fat: 8.08g | Carbs: 0.0g | Prot: 26.53g
Other sizes: 1 can - 331kcal , 1 lb - 844kcal , more... Nutrition Facts - Similar

Smoked Tuna

per 100 g - Calories: 201kcal | Fat: 10.12g | Carbs: 0.0g | Prot: 25.73g
Other sizes: 1 oz, boneless - 57kcal , 1 serving - 171kcal , more... Nutrition Facts - Similar

Tuna Maki

per 1 piece - Calories: 26kcal | Fat: 0.07g | Carbs: 4.92g | Prot: 1.17g
Other sizes: 1 cup - 291kcal , 1 serving - 219kcal , 100 g - 175kcal , more... Nutrition Facts - Similar

Tuna Wrap

per 1 wrap - Calories: 261kcal | Fat: 8.83g | Carbs: 28.31g | Prot: 16.26g
Other sizes: 1 serving - 261kcal , 100 g - 201kcal , more... Nutrition Facts - Similar

Kidney Beans (Sprouted)

per 1 cup - Calories: 53kcal | Fat: 0.92g | Carbs: 7.54g | Prot: 7.73g
Other sizes: 1 lb - 132kcal , 100 g - 29kcal , more... Nutrition Facts - Similar

Lima Beans (Immature Seeds)

per 100 g - Calories: 113kcal | Fat: 0.86g | Carbs: 20.17g | Prot: 6.84g
Other sizes: 1 cup - 176kcal , 1 lb - 513kcal , more... Nutrition Facts - Similar

Green Snap Beans (Frozen)

per 100 g - Calories: 33kcal | Fat: 0.21g | Carbs: 7.58g | Prot: 1.8g , more... Nutrition Facts - Similar

Yellow Snap Beans

per 1 cup - Calories: 34kcal | Fat: 0.13g | Carbs: 7.85g | Prot: 2.00g
Other sizes: 1 lb - 141kcal , 100 g - 31kcal , more... Nutrition Facts - Similar

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