Safcol Wild Caught Tuna with Lentils, Sweet Corn & Thai Black Rice Calories and Nutritional Information

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per 1 serving (160g) - Calories: 185kcal | Fat: 2.60g | Carbs: 21.30g | Prot: 17.30g Nutrition Facts - Similar

per 100g - Calories: 147kcal | Fat: 7.40g | Carbs: 3.70g | Prot: 16.50g Nutrition Facts - Similar

per 1 tin (95g) - Calories: 107kcal | Fat: 1.20g | Carbs: 10.70g | Prot: 12.90g Nutrition Facts - Similar

per 100g - Calories: 125kcal | Fat: 0.00g | Carbs: 7.20g | Prot: 21.70g Nutrition Facts - Similar

per 1 serving (95g) - Calories: 120kcal | Fat: 5.30g | Carbs: 4.60g | Prot: 13.30g Nutrition Facts - Similar

per 1 serving (160g) - Calories: 213kcal | Fat: 6.20g | Carbs: 16.80g | Prot: 18.20g Nutrition Facts - Similar

per 1 small can (75g) - Calories: 78kcal | Fat: 0.80g | Carbs: 0.00g | Prot: 17.40g Nutrition Facts - Similar

Tuna (Safcol)

per 100g - Calories: 116kcal | Fat: 1.60g | Carbs: 0.01g | Prot: 25.50g Nutrition Facts - Similar

per 1 tin (95g) - Calories: 93kcal | Fat: 4.90g | Carbs: 0.50g | Prot: 11.80g Nutrition Facts - Similar

Tuna in Oil (Safcol)

per 1/2 185gm tin (65g) - Calories: 96kcal | Fat: 3.00g | Carbs: 0.50g | Prot: 16.80g Nutrition Facts - Similar

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