Sealord Parmesan & Rosemary Ciabatta Crumb Hoki Calories and Nutritional Information

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Gluten Free Hoki Bites (Sealord)

per 100g - Calories: 190kcal | Fat: 6.80g | Carbs: 20.80g | Prot: 11.20g Nutrition Facts - Similar

Tempura Battered Hoki Fillets (Sealord)

per 2 fillets - Calories: 320kcal | Fat: 20.00g | Carbs: 19.00g | Prot: 20.00g Nutrition Facts - Similar

Hoki Pub Style Batter (Sealord)

per 1 serving (150g) - Calories: 170kcal | Fat: 5.40g | Carbs: 18.20g | Prot: 12.00g Nutrition Facts - Similar

Rosemary

per 1 tbsp - Calories: 2kcal | Fat: 0.10g | Carbs: 0.35g | Prot: 0.06g
Other sizes: 1 tsp - 1kcal , 100 g - 131kcal , more... Nutrition Facts - Similar

Rosemary (Dried)

per 1 tsp - Calories: 4kcal | Fat: 0.18g | Carbs: 0.77g | Prot: 0.06g
Other sizes: 1 tbsp - 11kcal , 100 g - 331kcal , more... Nutrition Facts - Similar

Ciabatta

per 1 medium slice - Calories: 54kcal | Fat: 0.70g | Carbs: 10.00g | Prot: 1.76g
Other sizes: 1 small slice - 27kcal , 1 large slice - 81kcal , 1 serving - 54kcal , more... Nutrition Facts - Similar

Parmesan Cheese (Grated)

per 1 tbsp - Calories: 22kcal | Fat: 1.43g | Carbs: 0.20g | Prot: 1.92g
Other sizes: 1 cup - 431kcal , 100 g - 431kcal , more... Nutrition Facts - Similar

Parmesan Cheese (Hard)

per 100 g - Calories: 392kcal | Fat: 25.83g | Carbs: 3.22g | Prot: 35.75g , more... Nutrition Facts - Similar

Parmesan Cheese (Shredded)

per 1 tbsp - Calories: 21kcal | Fat: 1.37g | Carbs: 0.17g | Prot: 1.89g , more... Nutrition Facts - Similar

Parmesan Cheese (Low Sodium)

per 100 g - Calories: 456kcal | Fat: 29.99g | Carbs: 3.7g | Prot: 41.6g
Other sizes: 1 cup of grated - 456kcal , 1 tbsp - 23kcal , 1 lb - 2068kcal , more... Nutrition Facts - Similar

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