Smashed Avo & Feta Calories and Nutritional Information

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per 1 cup - Calories: 220kcal | Fat: 11.68g | Carbs: 25.66g | Prot: 4.24g
Other sizes: 1 oz, dry, yields - 187kcal , 1 serving - 110kcal , 1 cup, dry, yields - 458kcal , more... Nutrition Facts - Similar

Mashed Potato (from Fresh)

per 1 cup - Calories: 256kcal | Fat: 14.62g | Carbs: 27.76g | Prot: 4.43g
Other sizes: 1 small - 134kcal , 1 serving - 128kcal , 100 g - 122kcal , more... Nutrition Facts - Similar

Mashed Potato made with Milk (from Fresh)

per 1 cup - Calories: 170kcal | Fat: 0.69g | Carbs: 37.93g | Prot: 3.97g
Other sizes: 1 serving - 85kcal , 100 g - 81kcal , more... Nutrition Facts - Similar

Mashed Potato not Made with Milk or Fat (from Fresh)

per 1 cup - Calories: 193kcal | Fat: 0.23g | Carbs: 45.15g | Prot: 3.86g
Other sizes: 1 medium - 104kcal , 1 long type - 172kcal , 1 serving - 97kcal , more... Nutrition Facts - Similar

Chopped Sirloin with Gravy, Mashed Potatoes and Vegetable (Frozen Meal)

per 1 meal - Calories: 474kcal | Fat: 24.79g | Carbs: 40.68g | Prot: 23.18g
Other sizes: 1 serving - 474kcal , 100 g - 159kcal , more... Nutrition Facts - Similar

Smashed Avocado (Lite n' Easy)

per 1 tub (30g) - Calories: 50kcal | Fat: 4.20g | Carbs: 2.20g | Prot: 0.20g Nutrition Facts - Similar

Smashed Avocado Bagel (Krispy Kreme)

per 1 serving (164g) - Calories: 411kcal | Fat: 10.20g | Carbs: 65.30g | Prot: 11.80g Nutrition Facts - Similar

Smashed Falafel Sub (Subway)

per 1 serving (233g) - Calories: 375kcal | Fat: 8.20g | Carbs: 55.60g | Prot: 15.00g Nutrition Facts - Similar

Smashed Falafel Wrap (Subway)

per 1 serving (241g) - Calories: 408kcal | Fat: 11.80g | Carbs: 56.80g | Prot: 13.80g Nutrition Facts - Similar

Smashed Falafel Salad (Subway)

per 1 serving (255g) - Calories: 198kcal | Fat: 6.50g | Carbs: 22.40g | Prot: 8.40g Nutrition Facts - Similar

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