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Turkey Dark Meat (Young Hen)
per 100 g - Calories: 130kcal | Fat: 4.88g | Carbs: 0.0g | Prot: 20.07g
Other sizes:
1 unit - 169kcal
, 1/2 turkey, bone and skin removed - 1056kcal
, 1 lb - 590kcal
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Turkey Dark Meat (Cooked, Roasted, Young Turkey)
per 100 g - Calories: 162kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 28.84g
Other sizes:
1 cup of chopped or diced - 227kcal
, 1 unit - 147kcal
, 1 lb - 735kcal
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Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)
per 1 cup of chopped or diced - Calories: 209kcal | Fat: 7.80g | Carbs: 4.14g | Prot: 28.78g
Other sizes:
1 box (net weight, 780 g) - 1212kcal
, 1/4 box (net weight, 200 g) - 304kcal
, 1 lb - 703kcal
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Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)
per 1 oz, boneless - Calories: 59kcal | Fat: 2.75g | Carbs: 0.00g | Prot: 7.97g
Other sizes:
1 medium slice - 58kcal
, 1 thick slice - 87kcal
, 1 lb - 943kcal
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Roasted Light and Dark Turkey Meat
per 100 g - Calories: 207kcal | Fat: 9.69g | Carbs: 0g | Prot: 27.98g
Other sizes:
1 thin slice - 29kcal
, 1 medium slice - 58kcal
, 1 thick slice - 87kcal
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Light or Dark Roast Turkey Meat Rolled
per 1 slice - Calories: 43kcal | Fat: 1.62g | Carbs: 0.86g | Prot: 5.97g
Other sizes:
1 cup of diced - 209kcal
, 1 oz, raw - 31kcal
, 1 serving - 132kcal
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Stewed Chicken (Skin Eaten)
per 1 cup of diced - Calories: 293kcal | Fat: 16.82g | Carbs: 0g | Prot: 33.04g
Other sizes:
1 thin slice - 15kcal
, 1 oz, boneless - 62kcal
, 1 medium piece - 148kcal
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Turkey Light Meat (Cooked, Roasted)
per 100 g - Calories: 157kcal | Fat: 3.22g | Carbs: 0.0g | Prot: 29.9g
Other sizes:
1 cup of chopped or diced - 220kcal
, 1 unit - 184kcal
, 1 lb - 712kcal
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Chicken Breast Meat and Skin (Stewed, Cooked)
per 100 g - Calories: 184kcal | Fat: 7.42g | Carbs: 0.0g | Prot: 27.39g
Other sizes:
1 cup of chopped or diced - 258kcal
, 1 unit - 121kcal
, 1/2 breast, bone removed - 202kcal
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Turkey Wing Meat and Skin
per 100 g - Calories: 197kcal | Fat: 12.32g | Carbs: 0.0g | Prot: 20.22g
Other sizes:
1 unit - 65kcal
, 1 wing, bone removed - 504kcal
, 1 lb - 894kcal
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