Tilda Coconut Basmati Calories and Nutritional Information

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Coconut Basmati (Tilda)

per 1 serving (125g) - Calories: 214kcal | Fat: 6.30g | Carbs: 33.90g | Prot: 4.50g Nutrition Facts - Similar

Brown Basmati (Tilda)

per 1 serving (125g) - Calories: 170kcal | Fat: 2.60g | Carbs: 32.10g | Prot: 4.50g Nutrition Facts - Similar

Basmati Rice (Tilda)

per 100g - Calories: 129kcal | Fat: 2.10g | Carbs: 23.30g | Prot: 2.80g Nutrition Facts - Similar

Wholegrain Basmati Rice (Tilda)

per 100g - Calories: 129kcal | Fat: 2.10g | Carbs: 23.30g | Prot: 2.80g Nutrition Facts - Similar

Vegetable Biryani Steamed Basmati Rice (Tilda)

per 1 serving (125g) - Calories: 148kcal | Fat: 3.60g | Carbs: 25.60g | Prot: 3.00g Nutrition Facts - Similar

Coconut, Chilli and Lemongrass Rice (Tilda)

per 100g - Calories: 152kcal | Fat: 6.00g | Carbs: 21.40g | Prot: 2.40g Nutrition Facts - Similar

Coconut

per 1 cup of shredded - Calories: 283kcal | Fat: 26.79g | Carbs: 12.18g | Prot: 2.66g
Other sizes: 1 piece - 159kcal , 100 g - 354kcal , more... Nutrition Facts - Similar

Dried Coconut

per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g , more... Nutrition Facts - Similar

Coconut Water

per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g
Other sizes: 1 tbsp - 3kcal , 100 g - 19kcal , more... Nutrition Facts - Similar

Coconut Macaroons

per 1 medium - Calories: 97kcal | Fat: 3.05g | Carbs: 17.33g | Prot: 0.86g , more... Nutrition Facts - Similar

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