per 1 cup of shredded - Calories: 8kcal | Fat: 0.14g | Carbs: 1.54g | Prot: 0.58g
Other sizes: 1 leaf inner - 1kcal , 1 leaf outer - 5kcal , 1 head - 106kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 12kcal | Fat: 0.12g | Carbs: 2.77g | Prot: 0.63g
Other sizes: 1 serving - 12kcal , 1 side salad - 26kcal , 100 g - 17kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 45kcal | Fat: 3.01g | Carbs: 4.61g | Prot: 0.98g
Other sizes: 1 serving - 45kcal , 100 g - 52kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 47kcal | Fat: 2.40g | Carbs: 3.19g | Prot: 3.28g
Other sizes: 1 serving - 47kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 23.38g , more...    Nutrition Facts - Similar

per 100 g - Calories: 139kcal | Fat: 1.22g | Carbs: 0.0g | Prot: 29.97g , more...    Nutrition Facts - Similar

per 1 1/2 cups - Calories: 279kcal | Fat: 14.77g | Carbs: 23.58g | Prot: 13.23g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 115kcal | Fat: 5.88g | Carbs: 4.28g | Prot: 11.92g
Other sizes: 1 serving - 115kcal , 100 g - 48kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 58kcal | Fat: 5.10g | Carbs: 3.36g | Prot: 0.14g , more...    Nutrition Facts - Similar

per 1 sandwich 220 g - Calories: 429kcal | Fat: 23.98g | Carbs: 42.19g | Prot: 11.35g , more...    Nutrition Facts - Similar