Upbeat Tex Mex Quinoa Calories and Nutritional Information

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per 1 serving (220g) - Calories: 283kcal | Fat: 4.10g | Carbs: 33.00g | Prot: 25.00g Nutrition Facts - Similar

Quinoa

per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g , more... Nutrition Facts - Similar

Quinoa Salad

per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Prot: 10.98g
Other sizes: 1 serving - 186kcal , 100 g - 155kcal , more... Nutrition Facts - Similar

Quinoa (Cooked)

per 100 g - Calories: 143kcal | Fat: 2.22g | Carbs: 26.35g | Prot: 5.01g
Other sizes: 1 cup, cooked - 229kcal , 1 cup, dry, yields - 822kcal , 1 oz, dry, yields - 150kcal , more... Nutrition Facts - Similar

Tea (Brewed)

per 1 cup - Calories: 2kcal | Fat: 0.00g | Carbs: 0.71g | Prot: 0.00g
Other sizes: 100 g - 1kcal , 100 ml - 1kcal , more... Nutrition Facts - Similar

Tea (Instant Powder, Decaffeinated, Unsweetened)

per 1 serving 2 tsp - Calories: 2kcal | Fat: 0.00g | Carbs: 0.41g | Prot: 0.14g , more... Nutrition Facts - Similar

Tea (Brewed, with Distilled Water)

per 100 ml - Calories: 1kcal | Fat: 0.00g | Carbs: 0.30g | Prot: 0.00g , more... Nutrition Facts - Similar

Cornbread Stuffing (Dry Mix)

per 100 g - Calories: 389kcal | Fat: 4.2g | Carbs: 76.7g | Prot: 10.0g , more... Nutrition Facts - Similar

Blueberry Muffins (Dry Mix)

per 100 g - Calories: 366kcal | Fat: 10.0g | Carbs: 63.2g | Prot: 4.9g , more... Nutrition Facts - Similar

Egg Custards (Dry Mix)

per 100 g - Calories: 410kcal | Fat: 6.4g | Carbs: 82.8g | Prot: 6.9g
Other sizes: 1 package - 348kcal , 1 half cup made portion - 86kcal , more... Nutrition Facts - Similar

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