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Bamboo Shoot Slices
(Valcom)
per 1 serving (45g) - Calories: 8kcal | Fat: 0.10g | Carbs: 0.90g | Prot: 0.50g
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Water Chestnut Slices
(Valcom)
per 1 serving (45g) - Calories: 14kcal | Fat: 0.10g | Carbs: 2.60g | Prot: 0.40g
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Bamboo Shoots
per 100 g - Calories: 27kcal | Fat: 0.3g | Carbs: 5.2g | Prot: 2.6g
Other sizes: 1 cup (1.25 cm slices) - 41kcal , 1/2 cup (1.25 cm pieces) - 21kcal ,
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Meatless Luncheon Slices
per 1 slice, thin - Calories: 26kcal | Fat: 1.56g | Carbs: 0.62g | Prot: 2.49g ,
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Bamboo Shoots (Drained Solids, Canned)
per 100 g - Calories: 19kcal | Fat: 0.4g | Carbs: 3.22g | Prot: 1.72g
Other sizes: 1 cup - 25kcal , 1 can - 50kcal , 1 lb - 86kcal ,
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Cooked Bamboo Shoots (Fat Added in Cooking)
per 100 g - Calories: 63kcal | Fat: 3.56g | Carbs: 6.76g | Prot: 3.35g
Other sizes: 1 cup - 98kcal , 1 serving - 25kcal ,
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Cooked Bamboo Shoots (Fat Not Added in Cooking)
per 100 g - Calories: 28kcal | Fat: 0.31g | Carbs: 5.33g | Prot: 2.66g
Other sizes: 1 shoot of cooked - 40kcal , 1 cup, canned - 37kcal , 1 cup of slices - 34kcal ,
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Sliced Ham
per 1 slice - Calories: 46kcal | Fat: 2.41g | Carbs: 1.07g | Prot: 4.65g
Other sizes: 1 serving 2 slices - 91kcal , 100 g - 163kcal ,
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Sliced Strawberries (Sweetened, Frozen)
per 1 cup of thawed - Calories: 245kcal | Fat: 0.33g | Carbs: 66.10g | Prot: 1.35g
Other sizes: 1 package - 273kcal , 100 g - 96kcal ,
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White Rice (Short-Grain, Cooked)
per 100 g - Calories: 130kcal | Fat: 0.19g | Carbs: 28.73g | Prot: 2.36g ,
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