Wattle Valley Rocket with Cashew and Parmesan Pesto Calories and Nutritional Information

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Pesto Chicken

per 1 cup - Calories: 497kcal | Fat: 32.81g | Carbs: 4.87g | Prot: 45.54g
Other sizes: 1 serving - 248kcal , 100 g - 207kcal , more... Nutrition Facts - Similar

Parmesan Cheese (Grated)

per 1 tbsp - Calories: 22kcal | Fat: 1.43g | Carbs: 0.20g | Prot: 1.92g
Other sizes: 1 cup - 431kcal , 100 g - 431kcal , more... Nutrition Facts - Similar

Parmesan Cheese (Hard)

per 100 g - Calories: 392kcal | Fat: 25.83g | Carbs: 3.22g | Prot: 35.75g , more... Nutrition Facts - Similar

Parmesan Cheese (Shredded)

per 1 tbsp - Calories: 21kcal | Fat: 1.37g | Carbs: 0.17g | Prot: 1.89g , more... Nutrition Facts - Similar

Pesto Sauce

per 1 tbsp - Calories: 80kcal | Fat: 7.51g | Carbs: 0.76g | Prot: 2.71g
Other sizes: 1 cup - 1239kcal , 1 serving - 160kcal , 100 g - 534kcal , more... Nutrition Facts - Similar

Parmesan Cheese (Low Sodium)

per 100 g - Calories: 456kcal | Fat: 29.99g | Carbs: 3.7g | Prot: 41.6g
Other sizes: 1 cup of grated - 456kcal , 1 tbsp - 23kcal , 1 lb - 2068kcal , more... Nutrition Facts - Similar

Dry Roasted Cashew Nuts (with Salt Added)

per 100 g - Calories: 574kcal | Fat: 46.35g | Carbs: 32.69g | Prot: 15.31g , more... Nutrition Facts - Similar

Oil Roasted Cashew Nuts (with Salt Added)

per 100 g - Calories: 581kcal | Fat: 47.77g | Carbs: 30.16g | Prot: 16.84g
Other sizes: 1 cup of whole - 749kcal , 1 cup of halves and pieces - 749kcal , 1 oz (18 kernels) - 165kcal , more... Nutrition Facts - Similar

Parmesan Cheese (Fat Free Topping)

per 100 g - Calories: 370kcal | Fat: 5.0g | Carbs: 40.0g | Prot: 40.0g , more... Nutrition Facts - Similar

Plain Cashew Butter Nuts (without Salt Added)

per 100 g - Calories: 587kcal | Fat: 49.41g | Carbs: 27.57g | Prot: 17.56g , more... Nutrition Facts - Similar

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