Woolworths Select Beef Rogan Josh Calories and Nutritional Information

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Beef Flank (Trimmed to 0 cm Fat, Select Grade)

per 100 g - Calories: 145kcal | Fat: 6.06g | Carbs: 0.0g | Prot: 21.22g , more... Nutrition Facts - Similar

Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 222kcal | Fat: 14.82g | Carbs: 0.0g | Prot: 20.72g , more... Nutrition Facts - Similar

Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Select Grade)

per 100 g - Calories: 141kcal | Fat: 5.84g | Carbs: 0.0g | Prot: 20.67g , more... Nutrition Facts - Similar

Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Select Grade, Cooked, Roasted)

per 1 piece - Calories: 477kcal | Fat: 24.74g | Carbs: 0.00g | Prot: 59.74g
Other sizes: 1 lb - 998kcal , 100 g - 220kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat, Select Grade)

per 1 medallion - Calories: 62kcal | Fat: 2.55g | Carbs: 0.00g | Prot: 9.21g
Other sizes: 1 lb - 644kcal , 100 g - 142kcal , more... Nutrition Facts - Similar

Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 124kcal | Fat: 3.61g | Carbs: 0.0g | Prot: 21.45g , more... Nutrition Facts - Similar

Beef Ribs (Large End, Trimmed to 0.65 cm Fat, Select Grade)

per 100 g - Calories: 304kcal | Fat: 25.95g | Carbs: 0.0g | Prot: 16.32g , more... Nutrition Facts - Similar

Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)

per 100 g - Calories: 152kcal | Fat: 7.6g | Carbs: 0.0g | Prot: 19.63g , more... Nutrition Facts - Similar

Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Select Grade)

per 1 roast - Calories: 4261kcal | Fat: 310.06g | Carbs: 0.00g | Prot: 344.65g
Other sizes: 1 lb - 1084kcal , 100 g - 239kcal , more... Nutrition Facts - Similar

Beef Eye of Round (Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 159kcal | Fat: 7.57g | Carbs: 0.0g | Prot: 21.3g , more... Nutrition Facts - Similar

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