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Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Select Grade, Cooked, Roasted)

Nutrition Facts
Serving Size
1 piece
per serve
Energy
1997 kj
477 kcal
Protein
59.74g
Fat
24.74g
Saturated Fat
9.874g
Polyunsaturated Fat
0.716g
Monounsaturated Fat
10.351g
Cholesterol
176mg
Carbohydrates
0g
Fibre
0g
Sodium
158mg
Potassium
775mg
Last updated: 04 Feb 08 05:07 AM
24%
of RDI*
(477 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (48%)
 
Protein (52%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
477
Fat
24.74g
Carbs
0g
Prot
59.74g
There are 477 calories in 1 piece Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Select Grade, Cooked, Roasted).
Calorie Breakdown: 48% fat, 0% carbs, 52% prot.

Common serving sizes:

Serving Size Calories
100 g 220
1 piece 477
1 lb 998

Related types of Ribs:

Pork Loin (Country-Style Ribs)
Pork Backribs
Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Pork Spareribs
  View More Ribs Nutritional Info

Related types of Beef:

Minced Beef (Cooked)
Roast Beef
Corned Beef
Beef
Lean Minced Beef
Beef Steak
  View More Beef Nutritional Info

See also:

You searched for Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Select Grade, Cooked, Roasted). Did you mean:
Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Roasted)
Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Cooked, Roasted)
Beef Ribs (Large End, Trimmed to 0.3 cm Fat)
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Large End, Trimmed to 0.65 cm Fat)
  View More
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