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Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)

Nutrition Facts
Serving Size
100 g
per serve
Energy
636 kj
152 kcal
Protein
19.63g
Fat
7.6g
Saturated Fat
3.1g
Polyunsaturated Fat
0.29g
Monounsaturated Fat
3.05g
Cholesterol
59mg
Carbohydrates
0g
Fibre
0g
Sodium
66mg
Potassium
341mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(152 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (47%)
 
Protein (53%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
152
Fat
7.6g
Carbs
0g
Prot
19.63g
There are 152 calories in 100 grams of Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Select Grade).
Calorie Breakdown: 47% fat, 0% carbs, 53% prot.

Common serving sizes:

Serving Size Calories
100 g 152
1 lb 689

Related types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Barbecued Pork Spareribs with Sauce
Pork Loin (Country-Style Ribs)
Pork Spareribs
Beef Shortribs
  View More Ribs Nutritional Info

Related types of Beef:

Lean Minced Beef
Corned Beef
Beef Steak
Roast Beef
Minced Beef (Cooked)
Beef
  View More Beef Nutritional Info

See also:

Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat)
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Ribs (Large End, Trimmed to 0.65 cm Fat)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
  View More
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