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21 to 30 of 1000
Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 189kcal | Fat: 11.13g | Carbs: 0.0g | Prot: 20.68g ,
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Double Smoked Leg Ham
(Primo)
per 100g - Calories: 105kcal | Fat: 3.40g | Carbs: 1.30g | Prot: 17.20g
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Double Smoked Leg Ham
(D'Orsogna)
per 1 slice (25g) - Calories: 27kcal | Fat: 0.70g | Carbs: 0.50g | Prot: 4.60g
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Beef Top Round (Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 164kcal | Fat: 7.68g | Carbs: 0.0g | Prot: 22.18g ,
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Beef Flank (Trimmed to 0 cm Fat, Select Grade)
per 100 g - Calories: 145kcal | Fat: 6.06g | Carbs: 0.0g | Prot: 21.22g ,
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Smoked or Cured Ham (Canned)
per 1 thin slice - Calories: 30kcal | Fat: 1.57g | Carbs: 0.00g | Prot: 3.77g
Other sizes: 1 medium slice - 60kcal , 1 thick slice - 91kcal , 1 oz, boneless - 41kcal ,
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Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 222kcal | Fat: 14.82g | Carbs: 0.0g | Prot: 20.72g ,
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Select Dark Chocolate
(Woolworths)
per 1 serving (25g) - Calories: 132kcal | Fat: 6.90g | Carbs: 16.10g | Prot: 1.50g
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Cheeseburger (Double Patty)
per 1 sandwich - Calories: 457kcal | Fat: 28.47g | Carbs: 22.06g | Prot: 27.67g ,
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Hamburger (Double Patty)
per 1 sandwich - Calories: 544kcal | Fat: 27.90g | Carbs: 42.93g | Prot: 29.92g ,
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