Woolworths Select Lemon Pepper Flavoured Crumbed Fish Fillets Calories and Nutritional Information

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Carp (Fish)

per 1 fillet - Calories: 277kcal | Fat: 12.21g | Carbs: 0.00g | Prot: 38.87g
Other sizes: 1 lb - 576kcal , 100 g - 127kcal , more... Nutrition Facts - Similar

Lingcod (Fish)

per 100 g - Calories: 85kcal | Fat: 1.06g | Carbs: 0.0g | Prot: 17.66g
Other sizes: 1/2 fillet - 164kcal , 1 lb - 386kcal , more... Nutrition Facts - Similar

Sheepshead (Fish)

per 1 fillet - Calories: 257kcal | Fat: 5.74g | Carbs: 0.00g | Prot: 48.10g
Other sizes: 1 lb - 490kcal , 100 g - 108kcal , more... Nutrition Facts - Similar

Lemon

per 1 fruit - Calories: 17kcal | Fat: 0.17g | Carbs: 5.41g | Prot: 0.64g
Other sizes: 1 wedge or slice - 2kcal , 1 28 g yields - 4kcal , 1 serving - 2kcal , more... Nutrition Facts - Similar

Lemon Pepper & Garlic Fish Fillets (I&J)

per 100g - Calories: 88kcal | Fat: 2.80g | Carbs: 2.00g | Prot: 13.50g Nutrition Facts - Similar

Pepper

per 100 g - Calories: 20kcal | Fat: 0.17g | Carbs: 4.64g | Prot: 0.86g
Other sizes: 1 small - 15kcal , 1 medium - 24kcal , 1 serving - 6kcal , more... Nutrition Facts - Similar

Beef Retail Cuts Composite (Trimmed to 0.65 cm Fat, Select Grade)

per 1 lb - Calories: 1070kcal | Fat: 79.02g | Carbs: 0.00g | Prot: 83.78g , more... Nutrition Facts - Similar

Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)

per 100 g - Calories: 139kcal | Fat: 6.3g | Carbs: 0.0g | Prot: 19.25g , more... Nutrition Facts - Similar

Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)

per 100 g - Calories: 126kcal | Fat: 3.5g | Carbs: 0.0g | Prot: 22.03g , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Select Grade)

per 100 g - Calories: 142kcal | Fat: 5.79g | Carbs: 0.0g | Prot: 20.93g
Other sizes: 1 medallion - 62kcal , 1 lb - 644kcal , more... Nutrition Facts - Similar

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