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Nutrition Facts
Serving Size
1 serving (263.5 g)
per serve
Energy
1660 kj
397 kcal
Protein
22.60g
Fat
18.40g
Saturated Fat
6.900g
Carbohydrates
32.00g
Sugar
0.60g
Sodium
761mg
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Last updated: 04 Mar 24 09:27 PM
20%
of RDI*
(397 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (43%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
397
Fat
18.4g
Carbs
32g
Prot
22.6g
There are 397 calories in 1 serving (263.5 g) of Soul Origin Egg, Mushroom & Spinach Wrap.
Calorie Breakdown: 43% fat, 33% carbs, 24% prot.

Related Wraps from Soul Origin:

Chicken Avocado Wrap
Grilled Chicken Wrap
Chicken Schnitzel Wrap
Chorizo & Egg Wrap
Falafel Wrap
Bacon & Egg Wrap
  View More Soul Origin Wraps Products

Related Breakfast Items from Soul Origin:

Avocado, Cheese & Tomato on Quinoa & Soy
Chorizo & Egg Roll
Ham, Cheese & Tomato Sandwich on Quinoa & Soy
Avocado, Cheese & Tomato on Wholemeal
Ham & Cheese Croissant
Spiced Avo Smash on Wholemeal
  View More Soul Origin Breakfast Items Products

Other types of Wraps:

Wrap Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Flour Tortilla
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Corn Tortilla
Whole Wheat Tortilla
  View More Wraps Nutritional Info

Other types of Breakfast Items:

Oatmeal
Toasted Bread
Egg and Cheese Sandwich
Scrambled Egg
  View More Breakfast Items Nutritional Info
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