Food database and calorie counter  

Sumo Salad

Asian Greens Salad (Medium)

Nutrition Facts
Serving Size
1 serving (400 g)
per serve
Energy
1059 kj
253 kcal
Protein
16.80g
Fat
10.30g
Saturated Fat
0.800g
Carbohydrates
16.50g
Sugar
13.50g
Fibre
12.8g
Sodium
298mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 28 Oct 12 05:12 AM
13%
of RDI*
(253 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (41%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
253
Fat
10.3g
Carbs
16.5g
Prot
16.8g
There are 253 calories in 1 serving (400 g) of Sumo Salad Asian Greens Salad (Medium).
Calorie Breakdown: 41% fat, 29% carbs, 30% prot.

Related Salads from Sumo Salad:

Garlic Chilli Prawns (Large)
Moroccan Lamb Salad (Large)
Mexican Bean Salad
Falafel, Barley & Quinoa Salad (Small)
Garlic Chilli Prawns (Small)
Teriyaki Chicken
  View More Sumo Salad Salads Products

More products from Sumo Salad:

Lentil & Tabbouleh Salad (Regular)
Raspberry & White Chocolate Muffin
Tandoori Chicken Wrap (Small)
Chicken Caesar Wrap (Half)
Chicken & Avocado Salad (Small)
  View all Sumo Salad Products

Other types of Salads:

Egg Salad
Potato Salad
Greek Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Tuna Salad
  View More Salads Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Soul Origin Green Pea Falafel Salad (Medium)
Soul Origin Green Pea Falafel Salad (Small)
Coles Kitchen Chilli Lime & Crunchy Noodle Salad
Oporto Portuguese Salad (Single)
Soul Origin Chicken Mango Salad (Regular)
Woolworths Mix A Mato


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.