Food database and calorie counter

Tassal

Tassie Salmon Mustard & Dill

Nutrition Facts

Serving Size

1 serving (150 g)

Energy

1270 kj

304 kcal

Protein

28.60g

Fat

19.90g

Saturated Fat

3.500g

Trans Fat

0.200g

Polyunsaturated Fat

6.100g

Monounsaturated Fat

10.200g

Carbohydrates

2.70g

Sugar

2.20g

Sodium

220mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 21 Dec 22 12:32 AM

Source: FatSecret Platform API

15%

of RDI*

(304 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (59%)

Protein (38%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

304

Fat

19.9g

Carbs

2.7g

Prot

28.6g

There are 304 calories in 1 serving (150 g) of Tassal Tassie Salmon Mustard & Dill.

Calorie Breakdown: 59% fat, 4% carbs, 38% prot.

Related Salmon from Tassal:

Smoked Salmon
Tasmanian Salmon Fillets
Salmon Tinned Asian Style Chilli
Tassie Salmon Lemon Infusion
Roasted Salmon in Springwater
Premium Tasmanian Salmon in Canola Oil
	View More Tassal Salmon Products

Other types of Salmon:

Canned Salmon
Pink Salmon
Baked or Grilled Salmon
Salmon
Atlantic Salmon (Farmed)
Wild Atlantic Salmon
	View More Salmon Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Lite n' Easy Japanese Style Hot Smoked Salmon Salad
	Kirkland Wild Caught Alaska Sockeye Salmon
	Sushi Izu Salmon Summer Roll
	Woolworths Wild Alaskan Pink Salmon
	Fishbowl Spicy Salmon - Warm Bowls (Excluding Base)
	Fishbowl Miso Salmon Fillet - Warm Proteins

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.