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Wild Atlantic Salmon

Nutrition Facts
Serving Size
100 g
per serve
Energy
594 kj
142 kcal
Protein
19.84g
Fat
6.34g
Saturated Fat
0.981g
Polyunsaturated Fat
2.539g
Monounsaturated Fat
2.103g
Cholesterol
55mg
Carbohydrates
0g
Fibre
0g
Sodium
44mg
Potassium
490mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(142 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
142
Fat
6.34g
Carbs
0g
Prot
19.84g
There are 142 calories in 100 grams of Wild Atlantic Salmon.
Calorie Breakdown: 42% fat, 0% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
3 oz 121
100 g 142
1/2 fillet 281
1 lb 644

Related types of Salmon:

Salmon
Baked or Grilled Salmon
Atlantic Salmon (Farmed)
Canned Salmon
Pink Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Baked or Grilled Fish
Tilapia (Fish)
Fish
Grilled Fish
Mahi Mahi
  View More Fish Nutritional Info

See also:

Wild Atlantic Salmon (Cooked, Dry Heat)
Farmed Atlantic Salmon (Cooked, Dry Heat)
Wild Coho Salmon
Atlantic Wolfish
Coho Salmon (Farmed)
  View More
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