Food database and calorie counter

Tassal

Tassie Salmon Tenders

Nutrition Facts

Serving Size

4 pieces (140 g)

Energy

1630 kj

390 kcal

Protein

19.30g

Fat

24.40g

Saturated Fat

3.400g

Trans Fat

0.100g

Polyunsaturated Fat

6.700g

Monounsaturated Fat

14.100g

Carbohydrates

23.10g

Sugar

5.60g

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Last updated: 20 Mar 24 03:28 AM

Source: FatSecret Platform API

19%

of RDI*

(390 cal)

Calorie Breakdown:

Carbohydrate (24%)

Fat (56%)

Protein (20%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

390

Fat

24.4g

Carbs

23.1g

Prot

19.3g

There are 390 calories in 4 pieces (140 g) of Tassal Tassie Salmon Tenders.

Calorie Breakdown: 56% fat, 24% carbs, 20% prot.

Related Salmon from Tassal:

Cooked Tassie Salmon Naturally Smoked
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Tasmanian Fresh Salmon Japanese BBQ Sauce
Tassie Salmon Lemon Infusion
Tassie Salmon Burgers
	View More Tassal Salmon Products

Other types of Salmon:

Baked or Grilled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Salmon
Canned Salmon
Wild Atlantic Salmon
	View More Salmon Nutritional Info

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