Food database and calorie counter

The Fresh Salad Co

Wellness Salad Bowl

Nutrition Facts

Serving Size

1 bowl (240 g)

Energy

1979 kj

473 kcal

Protein

11.50g

Fat

32.90g

Saturated Fat

3.100g

Carbohydrates

28.80g

Sugar

24.20g

Fibre

10.6g

Sodium

365mg

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Last updated: 15 May 22 04:51 PM

Source: FatSecret Platform API

24%

of RDI*

(473 cal)

Calorie Breakdown:

Carbohydrate (25%)

Fat (65%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

473

Fat

32.9g

Carbs

28.8g

Prot

11.5g

There are 473 calories in 1 bowl (240 g) of The Fresh Salad Co Wellness Salad Bowl.

Calorie Breakdown: 65% fat, 25% carbs, 10% prot.

Related Salads from The Fresh Salad Co:

Crunchy Salad Kit
Asian Style Salad Kit
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Crunchy Salad Kit
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	View More The Fresh Salad Co Salads Products

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Pumpkin Cous Cous with Mint Salad
Peri Peri Style Chicken Salad Bowl
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	View all The Fresh Salad Co Products

Other types of Salads:

Egg Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
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	View More Salads Nutritional Info

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