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Weight Watchers

Tuna Bake

Nutrition Facts
Serving Size
1 serving (320 g)
per serve
Energy
1297 kj
310 kcal
Protein
15.00g
Fat
6.40g
Saturated Fat
3.500g
Carbohydrates
45.40g
Sugar
3.80g
Fibre
3.5g
Sodium
1100mg
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Last updated: 06 Mar 12 10:23 PM
16%
of RDI*
(310 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (19%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
310
Fat
6.4g
Carbs
45.4g
Prot
15g
There are 310 calories in 1 serving (320 g) of Weight Watchers Tuna Bake.
Calorie Breakdown: 19% fat, 61% carbs, 20% prot.

Related Tuna from Weight Watchers:

Creamy Tuna Bake
Creamy Tuna Mornay with Pasta

Related Pasta from Weight Watchers:

Honey Soy Chicken
Chicken Fettuccine
Creamy Chicken & Mushroom Fettucine
Chicken & Mushroom Fettuccine
Creamy Tomato Gnocchi
Beef Lasagne
  View More Weight Watchers Pasta Products

Other types of Tuna:

Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
Tuna in Water (Canned)
Baked or Grilled Tuna
White Tuna Fish (Drained Solids in Water, Canned)
Bluefin Tuna (Fish)
  View More Tuna Nutritional Info

Other types of Pasta:

Lasagna with Meat
Meatless Pasta with Tomato Sauce
Macaroni
Spaghetti
Pasta with Meat Sauce
Whole Wheat Spaghetti
  View More Pasta Nutritional Info
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