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Nutrition Facts
Serving Size
1/3 cup (40 g)
per serve
Energy
628 kj
150 kcal
Protein
4.40g
Fat
3.50g
Saturated Fat
0.600g
Carbohydrates
21.60g
Sugar
0.50g
Fibre
5.0g
Sodium
5mg
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Last updated: 12 Aug 14 01:58 AM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (23%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
150
Fat
3.5g
Carbs
21.6g
Prot
4.4g
There are 150 calories in 1/3 cup (40 g) of Woolworths Select Quick Oats.
Calorie Breakdown: 23% fat, 64% carbs, 13% prot.

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