Food database and calorie counter

Woolworths

Yellowfin Tuna & Rice Biryani

Nutrition Facts

Serving Size

1 serving (190 g)

Energy

1188 kj

284 kcal

Protein

22.40g

Fat

5.10g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

2.600g

Monounsaturated Fat

1.200g

Carbohydrates

34.40g

Sugar

2.30g

Fibre

3.6g

Sodium

521mg

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Last updated: 27 Oct 21 01:59 AM

Source: FatSecret Platform API

14%

of RDI*

(284 cal)

Calorie Breakdown:

Carbohydrate (50%)

Fat (17%)

Protein (33%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

284

Fat

5.1g

Carbs

34.4g

Prot

22.4g

There are 284 calories in 1 serving (190 g) of Woolworths Yellowfin Tuna & Rice Biryani.

Calorie Breakdown: 17% fat, 50% carbs, 33% prot.

Related Tuna from Woolworths:

Tuna Tikka Masala
Yellowfin Tuna with Mild Gherkins
Tuna and Crackers Tomato and Spinach
Yellowfin Tuna & Rice Paella Style
Yellowfin Tuna in Oil
Tuna & Beans Mexican Style
	View More Woolworths Tuna Products

More products from Woolworths:

Matured Christmas Pudding
Chickpeas No Added Salt (75 g)
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	View all Woolworths Products

Other types of Tuna:

White Tuna Fish (Drained Solids in Water, Canned)
Baked or Grilled Tuna
Bluefin Tuna (Fish)
Tuna in Oil (Canned)
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
	View More Tuna Nutritional Info

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