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Youfoodz

Portuguese Chicken & Rice

Nutrition Facts
Serving Size
1 serving (430 g)
per serve
Energy
2870 kj
686 kcal
Protein
44.50g
Fat
21.20g
Saturated Fat
8.300g
Carbohydrates
76.00g
Sugar
16.80g
Fibre
4.7g
Sodium
1420mg
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Last updated: 18 Mar 24 12:06 AM
34%
of RDI*
(686 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (28%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
686
Fat
21.2g
Carbs
76g
Prot
44.5g
There are 686 calories in 1 serving (430 g) of Youfoodz Portuguese Chicken & Rice.
Calorie Breakdown: 28% fat, 45% carbs, 26% prot.

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Related Rice from Youfoodz:

Peri-Nice Chicken & Rice
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Other types of Chicken:

Chicken
Chicken Drumstick
Chicken Breast
Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

Other types of Rice:

White Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
Brown Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info
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