Food database and calorie counter

Zerella

Spud Lite

Nutrition Facts

Serving Size

1 serving (250 g)

Energy

520 kj

124 kcal

Protein

3.50g

Fat

0.20g

Saturated Fat

0.200g

Carbohydrates

22.20g

Sugar

2.70g

Fibre

3.5g

Sodium

25mg

Potassium

925mg

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Last updated: 18 Dec 20 05:57 PM

Source: FatSecret Platform API

of RDI*

(124 cal)

Calorie Breakdown:

Carbohydrate (85%)

Fat (2%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

124

Fat

0.2g

Carbs

22.2g

Prot

3.5g

There are 124 calories in 1 serving (250 g) of Zerella Spud Lite.

Calorie Breakdown: 2% fat, 85% carbs, 13% prot.

Related Potatoes from Zerella:

Spud Light
Baby Spud Lite

Other types of Potatoes:

Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
	View More Potatoes Nutritional Info

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