Add to my Cook Book
Add to Food Diary
Yields:
5 serving(s)
Preparation Time:
15 mins
Cooking Time:
20 mins
Meal type:
Other
Rating:

Not yet rated.

FatSecret Members Average Rating
by member: hearnoevil

Fried Wontons

Crispy fried chicken wontons.

Ingredients

Directions

  1. In a wok or frying pan, cook chicken mince with diced onions, garlic, and mushrooms. Put aside to cool.
  2. Lay wonton wrappers out on bench/wooden chopping board. Wet edges of wonton wrappers with water using a finger. Place a small spoonful of cooked chicken minced in centre of the wrapper. Fold corners together and squeeze.
  3. Heat oil in a wok/frying pan until hot. Place wontons into oil and fry until golden brown.
  4. Remove from oil and place on paper towel to drain.
  5. Serve in a bed of lettuce (5 wontons per serve).
 


     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Other

Newest Recipes

by member: iAspire
Lentil and vegetables soup.
by member: hearnoevil
A healthy and great meal.
by member: saada_bosha
A blended green salad.
by member: amberlilymk
An easy throw together chicken dish.

Submit a Recipe

Nutritional Summary:

There are 228 calories in 1 serving of Fried Wontons.
Calorie Breakdown: 36% fat, 47% carbs, 17% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
954 kj
228 kcal
Protein
9.6g
Fat
9.2g
Saturated Fat
1.156g
Polyunsaturated Fat
4.324g
Monounsaturated Fat
2.838g
Cholesterol
4mg
Carbohydrates
27.1g
Sugar
1.42g
Fibre
1.3g
Sodium
231mg
Potassium
161mg
11%
of RDI*
(228 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (36%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Get the app
    
© 2020 FatSecret. All rights reserved.