Food database and calorie counter

Woolworths

Quick Oats

Nutrition Facts

Serving Size

4 x 1 serving (120 g)

Energy

1908 kj

456 kcal

Protein

15.60g

Fat

10.80g

Saturated Fat

1.800g

Trans Fat

0.400g

Carbohydrates

66.80g

Sugar

1.20g

Fibre

12.8g

Sodium

16mg

Potassium

360mg

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Last updated: 21 Oct 23 10:01 AM

Source: FatSecret Platform API

23%

of RDI*

(456 cal)

Calorie Breakdown:

Carbohydrate (62%)

Fat (23%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

456

Fat

10.8g

Carbs

66.8g

Prot

15.6g

There are 456 calories in 4 x 1 serving (120 g) of Woolworths Quick Oats.

Calorie Breakdown: 23% fat, 63% carbs, 15% prot.

Related Oats from Woolworths:

Australian Quick Oats
Oats
Australian Rolled Oats
Traditional Rolled Oats

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