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167 g

Red Onions

Nutrition Facts
Serving Size
167 g
per serve
Energy
293 kj
70 kcal
Protein
1.54g
Fat
0.13g
Saturated Fat
0.043g
Polyunsaturated Fat
0.104g
Monounsaturated Fat
0.038g
Cholesterol
0mg
Carbohydrates
16.88g
Sugar
7.15g
Fibre
2.3g
Sodium
5mg
Potassium
240mg
Last updated: 07 May 20 09:29 PM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Red Onions
 

Nutritional Summary:

Cals
70
Fat
0.13g
Carbs
16.88g
Prot
1.54g
There are 70 calories in 167 grams of Red Onions.
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 4
1 serving (14 g) 6
1 medium slice (0.3 cm thick) 6
1 oz, raw, yields 11
1 large slice (0.6 cm thick) 16
1 10 rings serving 25
1 small 29
100 g 42
1 medium 46
1 cup sliced 48
1 large 63
1 cup chopped 67

Related types of Onions:

Young Green Onions
Spring Onions
Onions
Young Green Onions (Tops Only)
Sweet Onions
  View More Onions Nutritional Info

Related types of Vegetables:

Lettuce
Mushrooms
Spinach
Carrots
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Mature Onions
Carl's Jr Red Onion
Red Rock Deli Grilled Chorizo & Caramelised Onion Potato Chips
Sweet Red Peppers (Chopped, Frozen)
Cooked Mature Onions
  View More
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