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Wendy Armitage
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Wendy Armitage's Journal
Wendy Armitage's Profile
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Weight History
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04 May 2024
I forgot to take a photo of my dinner but got a pic of my yummy salad.
Tonight's dinner was Cajun Seasoned chicken thigh on bone with a small side of potato wedges and a medium sized serving of a salad made with cos lettuce, radish, cucumber, red onion, parsley and dill dressed with a pinch of salt and dashes of vinegar and olive oil.
And for a late evening snack I had a cup of halved strawberries with some chocolate sauce
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04 May 2024
Took my boy Max for a short walk to tire him out... now I'm worn out and he still wants to play...
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01 May 2024
Still steady at 119kg
I don't normally have have breakfast, but I have been having Raisin Toast of late. Quite enjoying it actually. 2 slices, toasted with butter.
Then I have lunch/dinner usually between 3pm and 5pm. Today I had chicken thigh Vindaloo with jasmine rice. Also had a can of coke.
I did have a handful of seedless green grapes between the two meals.
Tomorrow is Roast pork with roasted potato/pumpkin and homemade slaw. Maybe some garlic butter green beans.
Weight:
Lost so far:
Still to go:
Diet followed:
119 kg
4 kg
19 kg
Reasonably Well
(1 comment)
steady weight
03 April 2024
My weight is still sitting at 119kg.
I take Max on walks, 3 days a week. He doesn't like going everyday. But that is fine with me. It gives me some rest days.
Food and Water intake are about the same.
Weight:
Lost so far:
Still to go:
Diet followed:
119 kg
4 kg
19 kg
Reasonably Well
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steady weight
20 March 2024
Getting a puppy has its benefits. I have been sitting at 119kg for about a month now.
His name is Max and he is only 16 weeks old. He was a sweet tiny angel when we got him.
Now he is an absolute terror. But I love him to bits.
Diet wise... My water intake has gone up from 2 litres to 3 litres and my coffee has gone down from 2 -3 day to just one a day.
Weight:
Lost so far:
Still to go:
Diet followed:
119 kg
4 kg
19 kg
Not Applicable
(1 comment)
Losing 0.2 kg a Week
Wendy Armitage's Weight History
View Complete History