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Wendy Armitage
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Wendy Armitage's Journal
Wendy Armitage's Profile
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Weight History
6 to 10 of 165
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20 January 2023
I haven't been following a healthy diet for the last couple of days.
So no weigh in until monday.
At least my food intake will be back on track tomorrow.
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16 January 2023
Went a little over my calorie intake, but I blame the cheese toastie I had for
lunch. And maybe the glass of moscato I had after dinner.
Leftover stroganoff for dinner. Forgot the veggies. Never been a big veggie / salad eater. But i'm trying.
Oh I didn't forget the photo this time!
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15 January 2023
I never seem too remember to take photos of my dinners or food in general. I will put a photo up tomorrow.
But tonights dinner (and tomorrow's leftovers) is homemade slowcooker beef strognnoff. Followed from a recipe which i no longer actually follow, but take out just in case I forget a step.
I had it with a side of Jasmine Rice. Should of had veggies with it, but by the time it was ready to serve I was too tired. I might have some winter veggies to go with it tomorrow.
(1 comment)
12 January 2023
I tried a different Goodness Bowl for breakfast this morning. And I didn't like the taste of it.
So I ended up eating a 90 calorie brownie and a K-time Baked Twists Blueberry & Strawberry flaovur snack bar. At least it is something.
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11 January 2023
Homemade lasagna
One of my favourite dishes to make
(3 comments)
Wendy Armitage's Weight History
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