Weigh In record (no journal entry) for 31 December 2019
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54.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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1123 kcal
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Fat: 30.20g | Prot: 29.33g | Carbs: 204.17g.
Breakfast: Soy Milk. Lunch: Oranges, Watermelon. Dinner: O&G Crunchy Granola Blueberry & Coconut, Bananas, Mango, The Chia Co Chia Seed. Snacks/Other: Moser Roth Finest Dark Chocolate Sea Salt, Mixed Nuts. more...
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Gaining 0.1 kg a Week
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sammysylvain's Weight History
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