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Just back from Singapore
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 18.80g | Prot: 17.80g | Carbs: 29.20g.
Snacks/Other: Gloria Jeans Flat White (Regular), Gloria Jeans Flat White (Regular). more...
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Losing 0.1 kg a Week
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Jan Zach's Weight History
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