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lost another 1 kg since yesterday (thanks soup diet) but i am also determined this time (oh yeah - heard all this before), but really ... am happy with the soup diet - our first batch was vegetable , started 2nd batch last night - pumpkin, potato & coconut milk - each batch lasts the 2 of us approx 3 days. next batch looks like it might be mushroom & something - mmm tasty.
Not feeling hungry (or hangry) - aiming for a 5kg loss this week , will let u know when i weight in on SUNDAY morning cheers
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130 kcal
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Fat: 0.52g | Prot: 1.69g | Carbs: 33.59g.
Dinner: Tangerines (Mandarin Oranges), Pineapple. more...
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