Deb-EB's Journal, 05 Mar 17

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Woo-hoo it's working! I may have only lost 500g but at least it is a lost. A simple matter of more fruit and vegies and smaller portion sizes and of course cut out the junk food.

81 kg Lost so far: 1.2 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

Losing 0.2 kg a Week

3 Supporters Support

Comments

well done Deb! I love how you are approaching this. Keeping it simple and real.

04 Mar 17 by member: sammysylvain

keep it up and u will get there well done

04 Mar 17 by member: michellebray


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Deb-EB's Journal, 05 Mar 17

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Deb-EB's Weight History