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Yields:
1 serving(s)
Meal type:
Salads and Salad Dressings
Rating:
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by member: geographica

Chicken Avocado Salad

Simple dressed salad with chicken, avocado and tomato.

Ingredients

Directions

  1. Chop up all ingredients.
  2. Add olive oil and balsamic and mix well.
154 members have added this recipe to their cookbook.
 

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Delish!!
user vote
04 Jun 10 by member: Shoelessbjs

     
 

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Nutritional Summary:

There are 533 calories in 1 serving of Chicken Avocado Salad.
Calorie Breakdown: 69% fat, 17% carbs, 14% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
2230 kj
533 kcal
Protein
19.38g
Fat
43.55g
Saturated Fat
6.305g
Trans Fat
0g
Polyunsaturated Fat
5.299g
Monounsaturated Fat
29.712g
Cholesterol
31mg
Carbohydrates
23.83g
Sugar
4.66g
Fibre
15g
Sodium
944mg
Potassium
1324mg
27%
of RDI*
(533 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (69%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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