Cauliflower, Chickpea Flour Pakoras Recipes

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	Cauliflower, Chickpea Flour Pakoras by member: TinaJB Vegetables in light batter and shallow fried. per serve - Calories: 443kcal \| Fat: 39.11g \| Carbs: 17.23g \| Prot: 7.52g
	Cauliflower Mash by member: Hammy Jones A creamy mash, a perfect accompaniment to your meal. per serve - Calories: 166kcal \| Fat: 13.09g \| Carbs: 9.81g \| Prot: 4.60g
	Cauliflower Soup by member: Sallyjeanm Quick, delicious, and comforting recipe. per serve - Calories: 93kcal \| Fat: 3.39g \| Carbs: 14.39g \| Prot: 3.30g
	Pumpkin & Chickpea Curry by member: Con.Ro A low fodmap, easy and versatile curry. Experiment with changing the spices or the veggies to your liking. per serve - Calories: 361kcal \| Fat: 11.95g \| Carbs: 56.21g \| Prot: 10.24g
	Chickpea Sandwich Filling by member: FatSecret_AU_en-UK Using chickpeas as a sandwich filling provides a great source of protein and fibre. Serve in a pitta bread, wrap or between 2 slices of wholegrain bread, along with your salad of choice. NOTE: Use 1x 400g can of chickpeas to yield 240g drained chickpeas. per serve - Calories: 276kcal \| Fat: 6.70g \| Carbs: 44.44g \| Prot: 12.77g
	Flourless Chickpea Cookies by member: BigMommyP Moderately sweet, tasty, and chewy. per serve - Calories: 130kcal \| Fat: 8.36g \| Carbs: 11.81g \| Prot: 4.52g
	Quinoa, Barley & Chickpea Salad by member: Ladyphattie Superfood salad, tasty and high in protein, great as a meal or side dish. per serve - Calories: 228kcal \| Fat: 7.66g \| Carbs: 34.17g \| Prot: 7.42g
	Chickpea, Tomato & Spinach Salad by member: E1ain3 Great as a main or a salad on the side. per serve - Calories: 228kcal \| Fat: 12.32g \| Carbs: 24.90g \| Prot: 8.66g
	Zucchini Omelet by member: Kylie Jensen Quick and easy omelet for breakfast. per serve - Calories: 137kcal \| Fat: 3.39g \| Carbs: 15.73g \| Prot: 11.66g
	Creamy Chicken & Vegetable Soup by member: jo_22 Low fat, healthy and hearty soup. A perfect winter warmer. per serve - Calories: 147kcal \| Fat: 2.45g \| Carbs: 15.35g \| Prot: 17.31g
	Fried Rice by member: Ladyphattie Great way of using up what you've got. per serve - Calories: 243kcal \| Fat: 7.61g \| Carbs: 36.89g \| Prot: 7.62g
	Salmon Patties by member: mayerfam Sweet potato and salmon. per serve - Calories: 304kcal \| Fat: 5.60g \| Carbs: 35.03g \| Prot: 29.08g
	Bacon & Cheese Quiche by member: Jazsko A quick and easy bacon and cheese quiche. per serve - Calories: 207kcal \| Fat: 6.05g \| Carbs: 29.46g \| Prot: 9.97g
	Chocolate Beetroot Muffins by member: vegi head Gluten free, dairy free muffins. per serve - Calories: 205kcal \| Fat: 13.09g \| Carbs: 21.76g \| Prot: 4.40g
	Beef & Porcini Casserole by member: Ladyphattie Nice and hearty, the best on a chilly evening. per serve - Calories: 436kcal \| Fat: 21.35g \| Carbs: 16.58g \| Prot: 36.49g
	Peanut Butter Cookies by member: Ab_B Soft and chewy baked snacks. per serve - Calories: 65kcal \| Fat: 3.37g \| Carbs: 2.25g \| Prot: 6.92g
	Lasagne by member: Ladyphattie Better than a store bought classic. per serve - Calories: 433kcal \| Fat: 16.64g \| Carbs: 28.86g \| Prot: 24.27g
	Pumpkin and Turmeric Loaf by member: Paul Bazaluk Moist, healthy, and tasty. per serve - Calories: 296kcal \| Fat: 25.35g \| Carbs: 10.60g \| Prot: 10.43g
	Banana & Date Bread by member: Run the Race Beautiful and delicious moist banana bread. per serve - Calories: 189kcal \| Fat: 7.15g \| Carbs: 27.23g \| Prot: 6.90g
	Vegetarian Pizza by member: TreesLaugh Quick and easy vegetable pizza. per serve - Calories: 141kcal \| Fat: 4.67g \| Carbs: 17.73g \| Prot: 6.72g