Food database and calorie counter  

John West

Tuna Tempters Zesty Vinaigrette

Nutrition Facts
Serving Size
1 tin drained (86 g)
per serve
Energy
498 kj
119 kcal
Protein
18.80g
Fat
4.80g
Saturated Fat
0.600g
Trans Fat
0.100g
Monounsaturated Fat
1.600g
Carbohydrates
1.00g
Sugar
1.00g
Sodium
292mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 03 Aug 23 07:32 PM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (35%)
 
Protein (61%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
119
Fat
4.8g
Carbs
1g
Prot
18.8g
There are 119 calories in 1 tin drained (86 g) of John West Tuna Tempters Zesty Vinaigrette.
Calorie Breakdown: 35% fat, 3% carbs, 61% prot.

Related Tuna from John West:

Deli Tuna Soy & Caramelised Garlic in Oil
Tempters Light Tuna Onion & Tomato
Enchilada Spices & Tuna
Deli Tuna Rosemary & Sea Salt in Oil
Protein Plus Vitamin E
Tuna Tempters Teriyaki
  View More John West Tuna Products

Related Seafood from John West:

Salmon Olive Oil Blend
Sweet Chilli Calamari
Salt & Pepper Squid

Related Fish from John West:

Salmon Coriander Chilli Lime
Sardines in Extra Virgin Olive Oil
Tuna & Beans
Fiery Tuna & Tangy Jalapenos
Garlic Prawns
Salmon in Springwater
  View More John West Fish Products

Other types of Tuna:

Baked or Grilled Tuna
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
Tuna in Water (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
  View More Tuna Nutritional Info

Other types of Seafood:

Shrimp (Cooked)
Crab
Octopus
Mussels
Clams
Lobster
  View More Seafood Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

I&J Salmon Portions Skin on
DEEP COVE Mackerel in Natural Mackerel Oil
Birds Eye Steam Fresh Soy & Ginger Fish Fillets
Portview Sweet Chilli & Onion Tuna
Sirena Tuna & Aioli
KB's Southern Style Whiting Fish Bites


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.