Food database and calorie counter

Lite n' Easy

Chicken Parmigiana

Nutrition Facts

Serving Size

1 serving (445 g)

Energy

1803 kj

431 kcal

Protein

29.50g

Fat

14.50g

Saturated Fat

3.000g

Carbohydrates

39.90g

Sugar

11.10g

Fibre

7.2g

Sodium

859mg

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Last updated: 13 Aug 22 08:18 PM

Source: FatSecret Platform API

22%

of RDI*

(431 cal)

Calorie Breakdown:

Carbohydrate (39%)

Fat (32%)

Protein (29%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

431

Fat

14.5g

Carbs

39.9g

Prot

29.5g

There are 431 calories in 1 serving (445 g) of Lite n' Easy Chicken Parmigiana.

Calorie Breakdown: 32% fat, 39% carbs, 29% prot.

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Other types of Chicken:

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Chicken Thigh
Chicken
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Chicken Breast
Chicken Wing
	View More Chicken Nutritional Info

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