Food database and calorie counter

Lite n' Easy

Chicken & Pasta Bake

Nutrition Facts

Serving Size

1 serving (251 g)

Energy

996 kj

238 kcal

Protein

19.10g

Fat

4.60g

Saturated Fat

2.000g

Carbohydrates

27.80g

Sugar

4.70g

Fibre

3.3g

Sodium

428mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 03 Jul 11 08:47 AM

Source: FatSecret Platform API

12%

of RDI*

(238 cal)

Calorie Breakdown:

Carbohydrate (49%)

Fat (18%)

Protein (33%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

238

Fat

4.6g

Carbs

27.8g

Prot

19.1g

There are 238 calories in 1 serving (251 g) of Lite n' Easy Chicken & Pasta Bake.

Calorie Breakdown: 18% fat, 49% carbs, 33% prot.

Related Pasta from Lite n' Easy:

Tasmanian Salmon Pasta
Beef Lasagne & Vegetables
Spaghetti Bolognaise (258g)
Vegetarian Spaghetti Bolognaise
Lentil & Pumpkin Pasta Salad
Easy Bites Macaroni Cheese & Chicken
	View More Lite n' Easy Pasta Products

Related Chicken from Lite n' Easy:

Portuguese Chicken and Rice
Chicken, Broccoli & Almond Salad
Steamed Chicken & Mushroom Dumplings with Warm Asian Salad
Chicken Katsu Curry
Chargrilled Chicken & Potato Bake (420 g)
Coconut & Lemongrass Chicken with Rice
	View More Lite n' Easy Chicken Products

Other types of Pasta:

Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Lasagna with Meat
Spaghetti
Pasta with Meat Sauce
Macaroni
	View More Pasta Nutritional Info

Other types of Chicken:

Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
Chicken Breast
	View More Chicken Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Oporto Half Chicken Box
	Woolworths Creamy Garlic Boneless Chicken Kyivs
	Oporto Kid-O's Grilled Chicken Tenders Meal
	Lite n' Easy Crumbed Chicken with Garlic Sauce
	Oporto Grilled Chicken Tenders
	Oporto Quarter Chicken Box

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.