Food database and calorie counter

Lite n' Easy

Chicken & Veg Risotto

Nutrition Facts

Serving Size

1 serving (250 g)

Energy

987 kj

236 kcal

Protein

19.30g

Fat

5.60g

Saturated Fat

1.900g

Carbohydrates

24.50g

Sugar

2.90g

Fibre

4.8g

Sodium

511mg

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Last updated: 20 Nov 12 03:50 AM

Source: FatSecret Platform API

12%

of RDI*

(236 cal)

Calorie Breakdown:

Carbohydrate (44%)

Fat (22%)

Protein (34%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

236

Fat

5.6g

Carbs

24.5g

Prot

19.3g

There are 236 calories in 1 serving (250 g) of Lite n' Easy Chicken & Veg Risotto.

Calorie Breakdown: 22% fat, 43% carbs, 34% prot.

Related Chicken from Lite n' Easy:

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Chargrilled Chicken
Steamed Chicken & Mushroom Dumplings with Warm Asian Salad
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	View More Lite n' Easy Chicken Products

More products from Lite n' Easy:

White Chocolate Blush Cake (40 g)
BBQ Seasoned Pasta Salad with Egg and Zesty Dressing
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	View all Lite n' Easy Products

Other types of Chicken:

Chicken Drumstick
Chicken Wing
Chicken
Chicken Breast
Chicken Thigh
Chicken (Skin Not Eaten)
	View More Chicken Nutritional Info

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